Discussion about this post

User's avatar
chas Learned's avatar

Great article Ellen.... learning to release what does not serve us...For every thought there is a correlated emotion...for every emotion there is a physiological chemical response that either supports well being or dis ease.

Expand full comment
Beth's avatar

Thanks Ellen, appreciate your hard work & research, you know I can relate, & appreciate all you share here! ❤️‍🩹

Expand full comment
2 more comments...

No posts