4 Comments

Great article Ellen.... learning to release what does not serve us...For every thought there is a correlated emotion...for every emotion there is a physiological chemical response that either supports well being or dis ease.

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Thanks Ellen, appreciate your hard work & research, you know I can relate, & appreciate all you share here! ❤️‍🩹

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I have a lot of experience with pain and this is excellent! Thanks Ellen!

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Yes! The mind and body are one - thanks Ellen for shining the light on this!

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