4 Comments
User's avatar
chas Learned's avatar

Great article Ellen.... learning to release what does not serve us...For every thought there is a correlated emotion...for every emotion there is a physiological chemical response that either supports well being or dis ease.

Expand full comment
Beth's avatar

Thanks Ellen, appreciate your hard work & research, you know I can relate, & appreciate all you share here! ❤️‍🩹

Expand full comment
Tricia Kolsby's avatar

I have a lot of experience with pain and this is excellent! Thanks Ellen!

Expand full comment
Will Tuttle's avatar

Yes! The mind and body are one - thanks Ellen for shining the light on this!

Expand full comment